AM, Box, 30 Day Challenge, Face Yoga, English

Ageing of the skin is a natural process that begins early in life. Face yoga can help you to improve your appearance and well-being thanks to different facial exercises. It will teach you to develop your facial muscles to help create a firmer aspect to the skin. When practiced daily, you will notice your expressions change and your creases start to smooth. This 30-Day Face Yoga Challenge proposes a daily exercise to tone your facial muscles and enhance your self-esteem. Each ticket displays a posture on front side and provides additional instructions for execution on the back side.